Discover How To Eat Out And Enjoy Yourself Without Sacrificing Your Health & Fitness Goals With Our Restaurant Cheat Sheet! 
In This Free Cheat Sheet Discover:
  • => How To Enjoy Eating Out Without Suffering The Consequences!
  • => How To Choose Healthy Meals From Nationwide Restaurants Such As Subway, Burger King, Chipolte & 28  Others!
  • => Drink THIS not THAT At Your Favorite Coffee Shop!
  • => Digital Format So You Can Download It To Your Phone And View It Before you Order!
 
Don’t Let Eating Out Derail Your Progress
Discover How To Eat Out And Enjoy Yourself Without Sacrificing Your Health & Fitness Goals With Our Restaurant Cheat Sheet! 
Don’t Let Healthy Eating Derail Your Progress
In This Free Cheat Sheet Discover
  • How To Enjoy Eating out with suffering from the consequences
  • The Nutritional info of meals from nationwide restaurants such as McDonalds, Burger King plus many more… 
  • And how Your Favourite Coffe Drinks Compare With The Most Popular Soda Drinks
About Fred Zoller
With over 400 active clients, Fred Zoller's LEAN Performance Academy is one of the largest and most successful performance-based fitness businesses in Slidell, Louisiana. Fred holds a B.S. degree in Kinesiology from SLU. He’s earned numerous training certifications and has read and studied every ounce of material he could get his hands on related to health, fitness and business.

Fred’s been a fitness coach and seminar leader since 1996 stemming from his career as a natural bodybuilder. He’s worked with a wide variety of clients, from general population to several top level athletes, State Champions, and professionals in a multitude of sports. A sought after expert, Fred is invited to speak to a number of organizations each year about fitness, nutrition, motivation and business best practices. He’s created a community within his facility and a proprietary training philosophy and methodology which has been successful for over a decade.

Fred is committed to changing the lives of every single person he comes across on a daily basis. His efforts within the Slidell community have been responsible for raising thousands of dollars for charity and other causes. He’s a devoted family man to his wife, Nichole, and six wonderful children. His family and strong faith are his reasons why for being, giving and growing more.
About Randy Hartz
Randy began his journey as a competitive bodybuilder working his way up to winning a national championship. He has been featured in Muscle & Fitness and Flex magazines.

Staying true to his calling, Randy graduated from SDSU with a degree in Exercise Science. He became an expert in nutrition, fitness and overall health with a passion to help others improve their quality of life.

With the hundreds of clients that Randy and his team of highly qualified fitness experts have coached in Sioux Falls, Randy is a firm believer that everyone can improve their quality of life by learning more about nutrition and fitness.

Randy and his staff of fitness experts provide the most current and relevant information to their clients and implement programs that are tailor-made for each individual, whether they are young or old, men or women, beginners or advanced. All that is expected of those who work with Complete Fitness is that they have a goal to reach, and they are committed and passionate about achieving it.
We Are The BEST At Helping Our Clients Achieve Their 
Health & Fitness Goals, But Don’t Take Our Word For It…
Absolutely love this gym! All of the staff are just like family. They truly want to help you reach your goals. I've been a member since December 2015. I go 4-5 times a week. I love the coaches and the new friends I have made through the training sessions! My weight & body fat percentage is way down. My confidence & pride in myself is way up! Fred & his staff do a awesome job and have a great facility. Being a member of LEAN Performance Academy is one of the best decisions I have ever made!
~ Neil & Vicki Verges
Since having children I have struggled with my weight. Fluctuating back and forth more than 60lbs. I had been a member at a local gym for over 10 years and was pretty much just sending the money every month but not fully utilizing the gym because I needed help. I needed guidance in nutrition, exercise, and I needed accountability. 
A friend suggested we do the "Holiday Hustle" challenge in November of 2016. I'm not sure what made me say yes...but I did and I have been at Lean almost everyday since then. I have fallen in love with the family atmosphere, the coaches, and the program! 
I have just passed my 8 month mark, I am down over 40lbs! But it's not just about the weight. I feel like a new person and my energy has increased dramatically. I can physically push myself further than I have ever thought possible, and I am just continuing to get stronger! I can't say enough how extremely grateful I am to Lean and some amazing coaches for giving me just what I needed to reach my goals.
~ Stacey Boerner.
I can't believe that I actually did it! I am proud to have stuck with it and will keep sticking with it. I originally committed (to myself) to try 1 week. I ended up loving it. I can't believe that after 11 years or gaining, gaining, gaining, that I actually put my mind to it and did it! I can't believe the sincerity of the trainers, Lee Laughlin particularly. I mean, I know its your job, but thanks for always making suggestions, "atta girls", and really talking about things with me. I can't believe that my "gym anxiety" never comes to visit me anymore!! I love this place!!! Best decision I ever made!!!
~ Robin D.
We Specialize In Helping Local Residents Achieve Their 
Health & Fitness Goals, But Don’t Take Our Word For It…
Absolutely love this gym! All of the staff are just like family. They truly want to help you reach your goals. I've been a member since December 2015. I go 3-4 times a week. I love the coaches and the new friends I have made through the training sessions! My weight & body fat percentage is way down. My confidence & pride in myself is way up! Randy & his staff do a awesome job and have a great facility. Being a member of Complete Fitness is one of the best decisions I have ever made!
~ Laurie C.
Before I started at Complete Fitness, I could slowly see my waistline increasing. I had a lack of energy and motivation and ate fast food everyday. Now I have more energy and motivation. My body fat has gone down. Muscle mass has gone up. I have more energy and my waistline has shrunk. I like seeing muscle definition when looking in the mirror. I feel like I accomplish something every time I work out.
~ Kody B.
The trainers here are amazing and the gym itself is awesome! I walk out of every workout knowing I am making great progress in my strength and weight loss goals. With the sessions that they offer, I was able to 100% improve on my form and learn a lot of new workouts I never would have learned to do properly without their support and coaching. By far, this is one of the best gyms I have ever joined over the years and I wouldn't be making such amazing steps towards my goals if it wasn't for them.
~ Ashley P.
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